breaking up with sugar
It’s time!! We are starting a 100% ketogenic diet!!! Ketosis – here we come!!
You should be completely prepped at this point, but if you aren’t make sure you complete all the Module 5 activities immediately! It is crucial that you are ready to go when you start.
I want you to start strong!!
In addition to following the Weekly Keto Meal Plan #1, it is time to officially break up with SUGAR!!
Spoiler alert! Sugar is enemy number one and in this module I am going to give you all the reasons why you need to ditch it for life!!
Like I have said before, if you know the science behind how something impacts in your body – you will be armed with all the info that you need make an informed decision to say NO to sugar!!
ACTIVITY 1: Follow the Weekly Keto Meal Plan #1.
ACTIVITY 2: Complete the Breaking Up With Sugar Module!
You got this!!