MODULE 1

GOAL SETTING


TIME FOR GOAL SETTING!!!

Let’s do this!! I know that you are going to absolutely smash this program and achieve all of your goals!!

This is just the beginning…

By now, you should have completed the Welcome Module!! Keep your discovery packet in a safe place to reference throughout the program.

Next up! We are going to set goals!

Setting goals gives your life direction, and boosts your motivation and self-confidence

It’s time to set your goals and get going!

ACTIVITY 1:  Watch the module video and complete the Primary Food Assessment workbook!

ACTIVITY 2: Complete the Goals Overview and Goal Setting Workbook.

Make sure to print out your final goals and put them everywhere!! Hang them on your fridge or bathroom mirror, place them on your desk and add them as a screensaver on your phone. I want you to see them every day!

click the picture below to start this module