Yield: 5 servings
Sausage and Kale Soup
It doesn’t really get any easier than this.
- 1 tablespoon olive oil
- 1 medium onion, chopped
- 3 cloves garlic, chopped
- 1 lb. mild Italian ground sausage
- 6 cups chicken stock
- 3 cups chopped kale
- Heat olive oil in large pot to medium heat. Add in onion and garlic. Stir and cook for 4-5 minutes or until onions soften. Add in sausage and cook through.
- Pour in stock and bring to a boil. Add in kale and stir. Cover and boil, then reduce heat to low and simmer. Let simmer for 30 minutes. Enjoy!
6.9 grams net carbs per serving
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